"Relapsing remitting" MS is the most common type of MS, affecting around 85 per cent of everyone diagnosed with MS. It means that symptoms appear (a relapse), and then fade away, either partially or completely (remitting).
The relapsing remitting label can help to explain MS to others and help you to find the best treatments. But it can't predict exactly how MS will affect you.
For most people with MS, this is the way their MS begins, except for the small group of people who have primary progressive MS (about 15 per cent of all people with MS).
A relapse is defined by "the appearance of new symptoms, or the return of old symptoms, for a period of 24 hours or more – in the absence of a change in core body temperature or infection ". Symptoms you have experienced before, or perhaps grown used to dealing with, might appear in a different part of the body.
image: Woman relaxing on a sofa In relapses, symptoms usually come on over a short period of time – over hours or days. They often stay for a number of weeks, usually four to six, though this can vary from very short periods of only a few days to many months.
Relapses can vary from mild to severe. At their worst, acute relapses may need hospital treatment, but many relapses are managed at home, with the support of the GP, MS specialist nurse, and other care professionals.
Symptoms which come and go can sometimes be considered a relapse – they don’t always have to be continuous. For example, some people experience a shock-like sensation when they bend their neck. This can be considered a relapse if it occurs every time they bend their neck for at least 24 hours.
Medical staff might call relapses things like attack, flare-up, exacerbation, acute episode or clinical event.
People often make a very good recovery from a relapse, with complete remission . However, this is not always the case and around half of all relapses may leave some lingering problems, however slight.
This is because, if the damage to myelin is severe, then some symptoms remain, though they may still improve over the following months.
Many people with MS feel they can identify things that trigger a relapse for them. Unfortunately, what appears to affect one person doesn’t always apply to someone else, and research has not yet found what triggers a relapse. This makes it hard to give definite strategies for reducing the risk of relapses.
Over the years, many studies have looked at whether there is a link between psychological stress and MS getting worse. The evidence is not absolutely clear, but many experts believe that stress might be one of many factors which could increase the risk of a relapse. Anecdotally, many people affected by MS cite stress as a major factor in bringing on a relapse.
Some infections, for example a bladder infection, may also make an attack more likely. For this reason, people with MS are encouraged to treat bacterial infections early.
There’s no proven link between vaccinations (eg. for flu, hepatitis B or any travel vaccines) and a relapse. If you're going to an area where a serious infectious disease is prevalent, it's generally far better to have a vaccination than to risk serious illness, which could have far worse consequences.
There is an increased risk of a relapse in the months immediately after giving birth (though many women with MS find that they have fewer relapses during pregnancy.) Find out more in 'women's health' .
It’s often difficult, especially in the first few years, to know what is and what isn’t a relapse. It's not uncommon to experience some ‘on-off’ symptoms even during remission – for example, fatigue or balance problems.
New symptoms can be shocking or distressing at any time, but not every symptom will be a sign that a relapse is beginning. Over time, you will get more confident in understanding the symptoms as you get to know your MS.
Don’t put everything down to MS. This can stops you exploring everything that could be causing a new symptom. It's possible that it's nothing to do with MS and needs to be checked out.
Managing symptoms
There are treatments and ways of managing symptoms which can help manage many different MS symptoms. See 'signs and symptoms' for more information.
Find out about strategies and treatments for managing relapses .
Disease modifying drugs (DMDs) can reduce the number of relapses people experience.
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